Simple to Use Daily Diet Journal
Losing weight doesn't have to be complicated.
Graphite is a simple calorie tracking tool that gives you the support you need to make easy lifestyle changes that lead to lower weight, improved fitness and better health. Graphite isn't a diet!
We love how easy it is to track health goals. — Health.com
Graphite takes a fast, no-nonsense approach to logging and graphing your caloric and exercise information. — Mashable.com
Set your goals. Record your meals, exercise and weight. It’s really that simple. — Thrillist.com
Graphite takes the guessing out of weight loss and fitness. — MomGadget.com
Eat Smart
What Should You Be Eating
The best healthy eating information the web has to offer.
Tips for Eating Smart
Big picture tips for making better and healthier food choices.
Resources for How to Eat Healthy Foods
Our favorite collection of trusted resource to help you make permanent and healthy lifestyle changes.
Resources & Tools
Food Calorie Counter & Nutrition Database
Lookup calories & nutritional facts on your favorite foods.
BMI Calculator
Calculate your Body Mass Index.
Calorie Profile
Calculate your daily calorie requirements.
Articles & Studies
Collection of must read health related articles.
A Few Simple Facts
The truth about how your body works, and gaining control over your weight, energy and happiness.
The Graphite Blog
Miracle Diet Solution Discovered?
Miracle weight loss solution: just add water? How many times have we heard that magic phrase, “Drink plenty…
Counting calories and steps pays off, big time!
By Michelle Meyers I’m on a roll. For the past few weeks I’ve been faithfully wearing…
Mindset Key to Weight Loss Success
Posted by: Michelle Meyers What’s your attitude when it comes to getting in shape and being healthy? …
The Woman I Love to Hate is a Calorie Counter!
Posted by: Michelle Meyers She’s the woman I love to hate: Jillian Michael’s. I’ve watched her…
