Track Calories Consumed & Compare to Calories Burned
Trying to figure out how many calories you have consumed in a day can be a time consuming and daunting task. Once you have taken the time to look up everything you have eaten for the day, you have to figure out how many of those calories you have actually burned. Wouldn't it be nice to have a tool on hand to calculate it all for you? A tool that is easy and fun to use, one that not only calculates the calories you have consumed versus how many you have burned, but also helps you to set your weight loss goals and track your progress. It is a proven fact that individuals who use weight loss tools are more likely to reach their target weight and achieve lasting success.
Graphite is that tool. Graphite is a simple to use, daily diet journal that does it all.
Eat Smart
What Should You Be Eating
The best healthy eating information the web has to offer.
Tips for Eating Smart
Big picture tips for making better and healthier food choices.
Resources for How to Eat Healthy Foods
Our favorite collection of trusted resource to help you make permanent and healthy lifestyle changes.
Resources & Tools
Food Calorie Counter & Nutrition Database
Lookup calories & nutritional facts on your favorite foods.
BMI Calculator
Calculate your Body Mass Index.
Calorie Profile
Calculate your daily calorie requirements.
Articles & Studies
Collection of must read health related articles.
A Few Simple Facts
The truth about how your body works, and gaining control over your weight, energy and happiness.
The Graphite Blog
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