Online Diet Journal Visual Tour

Are you trying to lose weight, but having trouble keeping track of all your efforts? Many dieters have problems following through on their eating and exercise habits because they cannot see the progress they are making week by week. After time, weight loss can make your progress obvious, but if it's a long road for you to your weight loss goal, it can be extremely helpful to have a "weight loss assistant".

With the Graphite Calorie Calculator and Diet Journal, you can keep track of your daily meals, track your workouts and how many calories you have burned, get help planning healthy meals, set your personal goals, and also monitor and track other stats about your body, such as blood pressure, blood sugar, etc. So whether you have a significant amount of weight to lose, or you are just trying to maintain a healthy lifestyle, the Graphite Online Diet Journal can be the best assistant you've ever had!

Sign-up today for a free 7-day trial and start meeting your weight loss goals!

Track Food Intake

With the calorie tracking calculator that Graphite offers, you can keep track of every calorie you put into your body, and also take note of the entire nutritional value of each food.

Track Weight & Biometrics

Monitor changes to weight, blood glucose, cholesterol, blood pressure, and a wide range of other biometric data.

Custom Meals & Recipes

Create recipes and save meals for quick recall and use. Is that item you're eating not in our extensive food database? No problem, create your own custom food items too.

Set Personal Goals

Increase your chances of success by using a weight loss tool designed to help you set your goals and track your progress.

Track Calories Burned

Keep up with all of your exercise calories burned, and keep a log of what types of workouts you do each day.

See Progress Made

Compare calories you have consumed to how many you have burned. Set your weight loss goals and track your progress.

Create Custom Exercises

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See Results

Make easy lifestyle changes that lead to lower weight, improved fitness and better health. Visualize your progress and get real results.

Settings & Preferences

Manage basic personal & health information used to calculate your daily calorie baseline.

Manage Billing

View subscription information. Update billing & credit card info. Cancel your account at any time, no questions asked.