Resources & Tools
ActiveLiving
- Nine Cold, Hard Weight-Loss Truths - DivineCaroline
- Nutrition for Weight Loss: What it Takes to Lose Weight
- Burning Calories - How to Walk for Weight Control
- 10 Easy Ways to Make Exercise a Habit
Diabetes
- Diabetic Cooking Magazine
- CDC Diabetes Public Health Resource
- National Diabetes Information Clearinghouse
- American Diabetes Association Home Page - American Diabetes Association
- Diabetes Forecast Magazine
- Diabetes | Type 1 Diabetes | Type 2 Diabetes
- Diabetes Prevention Program
- American Diabetes Association - Stop Diabetes: Home
EatSmart
- 15 Best Diet Tips Ever
- Counting calories: Get back to weight-loss basics - MayoClinic.com
- Mark Hyman, MD: Gluten: What You Don't Know Might Kill You
- WebMD: Personalize Your Diet Plan: How to Design a Diet around Your Eating Habits
- Healthy Eating & Diet: Eating Essentials
- Flaxseed Health Benefits, Food Sources, Recipes, and Tips for Using It
- WebMD-Nutritional_Label_Facts.pdf (application/pdf Object)
- Videos | Eating Well
- The Most Important Meal of the Day
- Healthy Eating: Tips for a Healthy Diet and Better Nutrition
- Ask the Expert: Controlling Your Weight - Your Questions Answered - The Nutrition Source - Harvard School of Public Health
- WebMD Printable Portion Control Guide
- Healthy Eating & Diet Center - Find healthy eating, fitness and diet ...
- Nutrition Education Resources from the American Dietetic Association. Eat right.
- Kaiser Permanente CHR Study Finds Keeping Food Diaries Doubles Weight Loss
- Whole grains: Hearty options for a healthy diet - MayoClinic.com
- Nine Cold, Hard Weight-Loss Truths - DivineCaroline
- Nutrition for Weight Loss: What it Takes to Lose Weight
- Keeping Food Diary Doubles Weight Loss - ABC News
- Weight Control Secret: Energy Balance
- Portion Size Plate | Recommended Serving Sizes for Portion Control
EnergyBalance
- Nine Cold, Hard Weight-Loss Truths - DivineCaroline
- Nutrition for Weight Loss: What it Takes to Lose Weight
- Weight Control Secret: Energy Balance
Portions
- Portion Control Slideshow: How to Measure Serving Sizes for Healthy Eating
- WebMD Printable Portion Control Guide
- Portion Size Plate | Recommended Serving Sizes for Portion Control
Research
- Kaiser Permanente CHR Study Finds Keeping Food Diaries Doubles Weight Loss
- Keeping Food Diary Doubles Weight Loss - ABC News
Supplements
Tracking
- Counting calories: Get back to weight-loss basics - MayoClinic.com
- EatingWell.com: 7 Steps to Permanent Weight Loss
- Dear (Food) Diary - Fit Nation - TIME
- Kaiser Permanente CHR Study Finds Keeping Food Diaries Doubles Weight Loss
- Keeping Food Diary Doubles Weight Loss - ABC News
Weightloss
- Counting calories: Get back to weight-loss basics - MayoClinic.com
- WebMD: Personalize Your Diet Plan: How to Design a Diet around Your Eating Habits
- Healthy Eating & Diet: Losing Weight
- EatingWell.com: 7 Steps to Permanent Weight Loss
- Healthy Eating & Diet: Eating Essentials
- WebMD-Nutritional_Label_Facts.pdf (application/pdf Object)
- Weight loss - MayoClinic.com
- Dear (Food) Diary - Fit Nation - TIME
- Healthy Eating & Diet Center - Find healthy eating, fitness and diet ...
- Nutrition Education Resources from the American Dietetic Association. Eat right.
- Kaiser Permanente CHR Study Finds Keeping Food Diaries Doubles Weight Loss
- Whole grains: Hearty options for a healthy diet - MayoClinic.com
- Nine Cold, Hard Weight-Loss Truths - DivineCaroline
- Nutrition for Weight Loss: What it Takes to Lose Weight
- Keeping Food Diary Doubles Weight Loss - ABC News
- Weight Control Secret: Energy Balance
- 10 Easy Ways to Make Exercise a Habit
- Portion Size Plate | Recommended Serving Sizes for Portion Control
Articles & Studies Index
Isn't it Delicious?
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I just had to pass along a note to you guys and say that this is one beautiful app!... The demo video showed that Graphite is very intuitive and easy-to-use, which is far more than I can say for other tracking apps I have used.

