Track Weight Loss & Other Biometrics
Trying to keep to a strict diet can be extremely difficult, as most of us know. Harder than just sticking to a diet is monitoring one or more of your bodily biometrics besides weight loss. If you are required to monitor your blood sugar or your blood glucose levels, or other similar things, it can be very helpful to have a measurement tracker for each of those things.
With Graphite, you get that and more. Not only can you measure any biometrics that you wish to measure, but you can do it while tracking your weight loss, your body mass index, your entire diet breakdown and your entire calorie intake. So don't spend any more days wondering what your calorie intake is, or trying to remember what your blood sugar level was yesterday.
Eat Smart
What Should You Be Eating
The best healthy eating information the web has to offer.
Tips for Eating Smart
Big picture tips for making better and healthier food choices.
Resources for How to Eat Healthy Foods
Our favorite collection of trusted resource to help you make permanent and healthy lifestyle changes.
Resources & Tools
Food Calorie Counter & Nutrition Database
Lookup calories & nutritional facts on your favorite foods.
BMI Calculator
Calculate your Body Mass Index.
Calorie Profile
Calculate your daily calorie requirements.
Articles & Studies
Collection of must read health related articles.
A Few Simple Facts
The truth about how your body works, and gaining control over your weight, energy and happiness.
The Graphite Blog
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